Instead, salt may trigger overeating by increasing the feeling of hunger, according to studies referenced in this WebMD article about salt & obesity. There's also a belief that diets with high amounts of salt correlates with obesity, but the link hasn't proven to be so direct. High sodium is believed to be associated with health problems such as heart disease, strokes, high blood pressure, and kidney malfunctions. The organization recommends 2300mg of sodium as the daily limit. At 1038mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage), which considers any food with %DV of more than 20% as high in sodium. This food's %DV (daily value percentage) for sodium is 45%. The FDA has mostly banned high amounts of trans-fatty acids in prepared foods, but you can still find trans fat quantities on food labels. And increases the likelihood for heart disease, strokes, and Type 2 diabetes. Trans-fatty acids elevate bad cholesterol and lowers good cholesterol. This food contains trans fat, a type of fat that's considered extremely unhealthy.It's recommended that you track the macros of your daily food consumptions-this makes it easier to avoid overconsumption. Take into consideration whether you intend to consume additional meals or what you've already consumed. Consuming this item may limit your ability to eat more foods that contain carbs. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Net Carbs are 7% of calories per serving, at 44g per serving.
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